Choke nut
Packaged product Nødder og frø Noiseraie
Choke nut contains 594 kcal per 100 g. A serving, 100.0 g (100 g) provides about 594 kcal.
Roughly 65 % of its calories come from fat, with 31 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 41,4 g | 53 % |
| Saturated fat L | 11,9 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 42,5 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 31 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for nødder og frø (median 10 g)
- Fiber5,1 gbelow the median for nødder og frø (median 6 g)
- Sugars42,5 gin the top quarter of nødder og frø (median 7 g)
- Fat41,4 gabove the median for nødder og frø (median 23,8 g)
- Saturated fat11,9 gin the top quarter of nødder og frø (median 5,4 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noiseraie
- Barcode
- 9790479001325
- Label serving
- 100.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Nuts Halabi | 594 | 21,9 g | 28,1 g | 46,9 g |
| Sunflower Seeds Smackin Snacks | 594 | 18,8 g | 25 g | 50 g |
| Deluxe Mixed Nuts HAPPY BELLY | 594 | 18,8 g | 21,9 g | 53,1 g |
| Walnuts Naturally Delicious Star | 594 | 12,5 g | 12,5 g | 56,3 g |
| Hemp Seeds GreenWise | 594 | 31,3 g | 6,3 g | 46,9 g |
| Coconut bites Nourish | 594 | 4 g | 24,6 g | 53,6 g |
| Mini chaussons au Nutella Kirkland | 594 | 0 g | 56 g | 37,3 g |
| Salt and Pepper Nut Mox Happy Belly | 594 | 18,1 g | 18,1 g | 48,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choke nut?
100 g of Choke nut has 594 kcal. Serving, 100.0 g (100 g): about 594 kcal.
How much protein is in Choke nut?
Choke nut contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Choke nut?
Choke nut has 44,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choke nut?
Choke nut contains 41,4 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9790479001325. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.