Chocolate Milk shake
Packaged product Boissons Grounded
Chocolate Milk shake contains 63 kcal per 100 ml. A serving, 1 portion, 490 ml (490 ml) provides about 310 kcal.
Roughly 42 % of its calories come from fat, with 33 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 63,3 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,82 g | 3 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 33 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for boissons (median 0,6 g)
- Fiber0,82 gabove the median for boissons (median 0 g)
- Sugars4,7 gbelow the median for boissons (median 4,9 g)
- Fat3,1 gabove the median for boissons (median 0,1 g)
- Saturated fat1,2 gabove the median for boissons (median 0,1 g)
- Sodium104 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Paradise Cannabis-Infused Beverage Uncle Arnie’s | 63 | 0 g | 16 g | 0 g |
| Mixed Berry Electrolyte Drink Mix Purelyte | 63 | 0 g | 12,7 g | 0 g |
| Smoothie Cunes Tropical Greens Waav | 63 | 0 g | 12,7 g | 1,9 g |
| Yo Gusto Low-fat Guanabana Drinkable Yogurt Yo Gusto | 63 | 4,2 g | 8 g | 1,7 g |
| Rice Drink Buen Provecho | 63 | 0,82 g | 11,6 g | 1,4 g |
| Coxinha Chicken Teardrop Linds Food | 63 | 2,5 g | 6,1 g | 3,1 g |
| Berry Smoothie Picky | 63 | 1,9 g | 11,7 g | 1 g |
| Natural Baked Cocktail Mix Camel | 63 | 2,2 g | 4,4 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk shake?
100 ml of Chocolate Milk shake has 63 kcal. Serving, 1 portion, 490 ml (490 ml): about 310 kcal.
How much protein is in Chocolate Milk shake?
Chocolate Milk shake contains 4,1 g of protein per 100 ml (8 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 490 ml (490 ml). About 25 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Chocolate Milk shake?
Chocolate Milk shake has 5,5 g of total carbohydrates per 100 ml, including 0,82 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk shake?
Chocolate Milk shake contains 3,1 g of fat per 100 ml, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Chocolate Milk shake?
100 ml contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644545155. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.