Chocolate Milk shake
Packaged product Getränke Grounded
Chocolate Milk shake contains 63 kcal per 100 ml. A Serving, 1 portion, 490 ml (490 ml) provides about 310 kcal.
Roughly 42 % of its calories come from fat, with 33 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 63,3 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,82 g | 3 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 33 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for Getränke (median 0,6 g)
- Fiber0,82 gabove the median for Getränke (median 0 g)
- Sugars4,7 gbelow the median for Getränke (median 4,8 g)
- Fat3,1 gabove the median for Getränke (median 0,1 g)
- Saturated fat1,2 gabove the median for Getränke (median 0,1 g)
- Sodium104 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pineapple Paradise Cannabis-Infused Beverage Uncle Arnie’s | 63 | 0 g | 16 g | 0 g |
| Mixed Berry Electrolyte Drink Mix Purelyte | 63 | 0 g | 12,7 g | 0 g |
| Smoothie Cunes Tropical Greens Waav | 63 | 0 g | 12,7 g | 1,9 g |
| Yo Gusto Low-fat Guanabana Drinkable Yogurt Yo Gusto | 63 | 4,2 g | 8 g | 1,7 g |
| Rice Drink Buen Provecho | 63 | 0,82 g | 11,6 g | 1,4 g |
| Coxinha Chicken Teardrop Linds Food | 63 | 2,5 g | 6,1 g | 3,1 g |
| Berry Smoothie Picky | 63 | 1,9 g | 11,7 g | 1 g |
| Natural Baked Cocktail Mix Camel | 63 | 2,2 g | 4,4 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk shake?
100 ml of Chocolate Milk shake has 63 kcal. Serving, 1 portion, 490 ml (490 ml): about 310 kcal.
How much protein is in Chocolate Milk shake?
Chocolate Milk shake contains 4,1 g of protein per 100 ml (8 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 490 ml (490 ml). About 25 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Chocolate Milk shake?
Chocolate Milk shake has 5,5 g of total carbohydrates per 100 ml, including 0,82 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk shake?
Chocolate Milk shake contains 3,1 g of fat per 100 ml, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Chocolate Milk shake?
100 ml contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644545155. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.