Chocolate Flapjack
Packaged product Sucres et desserts Higates
Chocolate Flapjack contains 444 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 333 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20,1 g | 26 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56,4 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 31,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for sucres et desserts (median 5,7 g)
- Sugars31,1 gabove the median for sucres et desserts (median 21,2 g)
- Fat20,1 gabove the median for sucres et desserts (median 13,3 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Higates
- Barcode
- 5060006206528
- Label serving
- 1 portion (75 g)
- Category
- Sucres et desserts
Ingredients
chocolate flavour coated flapjack. hand rolled oat flapjack with chocolate flavour coating. ingredients declaration: oats (45%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Avoine
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zone Perfect peanut butter chocolate chip cookie dough Zone Perfect | 444 | 24,4 g | 40 g | 22,2 g |
| Hemp Seed Chocolate Sea Salt Brownie Larabar | 444 | 8,9 g | 55,6 g | 20 g |
| Apple Pie Bars Larabar | 444 | 8,9 g | 55,6 g | 20 g |
| Hazelnut Chocolate Amazenut Picky Bars | 444 | 22,2 g | 42,2 g | 20 g |
| Vodka filled chocolates Panda | 444 | 1 g | 74 g | 9,7 g |
| Birthday Cake Protein Cookie My Cookie Dealer | 444 | 24,1 g | 44,4 g | 18,5 g |
| White Chocolate Macadamia Biscuits Emmaline's | 444 | 5 g | 60 g | 20 g |
| Gooey Butter Cake Dierbergs Bakehouse | 444 | 3,7 g | 59,3 g | 20,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flapjack?
100 g of Chocolate Flapjack has 444 kcal. Serving, 1 portion, 75 g (75 g): about 333 kcal.
How much protein is in Chocolate Flapjack?
Chocolate Flapjack contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 4,9 g in serving, 1 portion, 75 g (75 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Chocolate Flapjack?
Chocolate Flapjack has 56,4 g of total carbohydrates per 100 g, including 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Flapjack?
Chocolate Flapjack contains 20,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060006206528. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.