Chocolate Coconut Smoothie

Packaged product Boissons Harmless Harvest

Chocolate Coconut Smoothie contains 37 kcal per 100 ml. A serving, 1 bottle, 296 ml (296 ml) provides about 110 kcal.

Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 1 013 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Coconut Smoothie by Harmless Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 ml
0,68 gprotein
7,4 gcarbohydrates
1 gfat
110kcal in serving, 1 bottle, 296 ml (296 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 37,2 kcal
Total fat L 1 g 1 %
Saturated fat L 0,68 g 3 %
Sodium L 35,5 mg 2 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber L 1,4 g 5 %
Total sugars L 5,1 g
Protein L 0,68 g 1 %
Calcium L 20,6 mg2 %
Potassium L 268 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 72 %Fat: 22 %37kcal / 100 ml
  • Protein 7 %
  • Carbohydrates 72 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium6 %Calcium2 %

Nutritional insights

  • Protein0,68 gabove the median for boissons (median 0,6 g)
  • Fiber1,4 gabove the median for boissons (median 1 g)
  • Sugars5,1 gin the lowest quarter of boissons (median 11 g)
  • Fat1 gin the top quarter of boissons (median 0,33 g)
  • Saturated fat0,68 gin the top quarter of boissons (median 0,1 g)
  • Sodium35,5 mgin the top quarter of boissons (median 4 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmless Harvest
Barcode
0810068900064
Label serving
1 bottle (296 ml)
Category
Smoothies
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC COCONUT WATER*, ORGANIC COCONUT MEAT*, ORGANIC DUTCHED COCOA POWDER, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Coconut Smoothie?

100 ml of Chocolate Coconut Smoothie has 37 kcal. Serving, 1 bottle, 296 ml (296 ml): about 110 kcal.

How much protein is in Chocolate Coconut Smoothie?

Chocolate Coconut Smoothie contains 0,68 g of protein per 100 ml (1 % of the 50 g Daily Value), or 2 g in serving, 1 bottle, 296 ml (296 ml). About 7 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Chocolate Coconut Smoothie?

Chocolate Coconut Smoothie has 7,4 g of total carbohydrates per 100 ml, including 1,4 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Coconut Smoothie?

Chocolate Coconut Smoothie contains 1 g of fat per 100 ml, of which 0,68 g is saturated (3 % of the Daily Value).

How much sodium is in Chocolate Coconut Smoothie?

100 ml contains 35,5 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 décembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810068900064. License: ODbL 1.0 (Open Food Facts). Source record dated 14 décembre 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.