Chocolate

Packaged product Sucres et desserts Bader Publishing

Chocolate contains 554 kcal per 100 g. A serving, 0.5 bar, 28 g (28 g) provides about 155 kcal.

Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (542 kcal per 100 g).

100 g provides 29 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

554kcal per 100 g
7,1 gprotein
42,9 gcarbohydrates
32,1 gfat
155kcal in serving, 0.5 bar, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 554 kcal
Total fat L 32,1 g 41 %
Saturated fat L 17,9 g 89 %
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 10,7 g 38 %
Total sugars L 30 g
Protein L 7,1 g 14 %
Vitamine C L 2,1 mg2 %
Fer L 5,1 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 35 %Fat: 59 %554kcal / 100 g
  • Protein 6 %
  • Carbohydrates 35 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer29 %Vitamine C2 %

Nutritional insights

  • Protein7,1 gabove the median for sucres et desserts (median 6,5 g)
  • Fiber10,7 gin the top quarter of sucres et desserts (median 2,6 g)
  • Sugars30 gin the lowest quarter of sucres et desserts (median 48,6 g)
  • Fat32,1 gbelow the median for sucres et desserts (median 33 g)
  • Saturated fat17,9 gbelow the median for sucres et desserts (median 19 g)
  • Sodium32 mgbelow the median for sucres et desserts (median 72 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 554 kcal554 kcal
Protein 7,1 g7,1 g
Carbohydrates 42,9 g42,9 g
Fat 32,1 g32,1 g
Fiber 10,7 g10,7 g
Sugars 30 g30 g
Sodium 32 mg32 mg

Product details

Brand
Bader Publishing
Barcode
0654367520154
Label serving
0.5 BAR (28 g)
Category
Chocolats
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacao bean, coconut sugar, cacao butter, espresso bean

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacao

Similar products

FoodCaloriesProteinCarbsFat
Figura de Chocolate Hacendado 554 7,2 g 51,7 g 34,9 g
Lakmi badem roshen 554 10,5 g 43,6 g 36,2 g
Kaffee-Sahne ja! 554 6,3 g 52,4 g 34,5 g
Økologisk mørk chokolade med havsalt REMA 1000 554 8 g 31 g 41 g
Chocolate Ao Leite Com Amendoim Hershey's 554 9,1 g 51 g 34 g
Chocolate Amazonas 70% cacao con açai y frambuesas Natursoy 554 8,6 g 33,2 g 42 g
Chocolat Comptoir du Cacao 554 7 g 51 g 35 g
Belgian Hot Chocolate Dunnes Stores 554 7,1 g 51 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 554 kcal. Serving, 0.5 bar, 28 g (28 g): about 155 kcal.

How much protein is in Chocolate?

Chocolate contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 28 g (28 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).

How many carbs are in Chocolate?

Chocolate has 42,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 30 g of sugars.

How much fat is in Chocolate?

Chocolate contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889607. License: CC0 1.0 (U.S. public domain). Source record dated 2 novembre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0654367520154. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.