Chocolat ilios
Packaged product Sucres et desserts Ilios
Chocolat ilios contains 240 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 18 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 560 kcal per 100 g across 5 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 18 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of sucres et desserts (median 8 g)
- Fiber6 gin the lowest quarter of sucres et desserts (median 9,5 g)
- Sugars4 gin the lowest quarter of sucres et desserts (median 28,3 g)
- Fat20 gin the lowest quarter of sucres et desserts (median 40,2 g)
- Saturated fat12 gin the lowest quarter of sucres et desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 8 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilios
- Barcode
- 0751488672080
- Category
- Chocolats noirs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt - A cuisiner L'universel Lindt | 246 | 0 g | 62,1 g | 33,4 g |
| Chocolat noir Mokaya Cluizel | 232 | 3 g | 18 g | 18 g |
| Fruit & Nut Dark Chocolate Sainsbury's | 232 | 2,9 g | 40,9 g | 45,8 g |
| Premium Belgian chocolate Zöet | 250 | 4 g | 15 g | 19 g |
| Tablette de chocolat noir 95% Theobroma | 230 | 5 g | 13 g | 21 g |
| Earl grey lavender Villa Kuyaya | 230 | 3 g | 9 g | 18 g |
| Raspberry Dark Lindt | 228 | 0,21 g | 56,7 g | 34 g |
| Dark chocolate Carrefour | 224 | 4 g | 26 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat ilios?
100 g of Chocolat ilios has 240 kcal.
How much protein is in Chocolat ilios?
Chocolat ilios contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Chocolat ilios?
Chocolat ilios has 11 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat ilios?
Chocolat ilios contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Chocolat ilios?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0751488672080. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.