Chocolat ilios
Packaged product Sweets and Desserts Ilios
Chocolat ilios contains 240 kcal per 100 g.
Roughly 75% of its calories come from fat, with 18% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 18%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber6 gin the lowest quarter of sweets and desserts (median 9.5 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 28.2 g)
- Fat20 gin the lowest quarter of sweets and desserts (median 40 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilios
- Barcode
- 0751488672080
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt - A cuisiner L'universel Lindt | 246 | 0 g | 62.1 g | 33.4 g |
| Chocolat noir Mokaya Cluizel | 232 | 3 g | 18 g | 18 g |
| Fruit & Nut Dark Chocolate Sainsbury's | 232 | 2.9 g | 40.9 g | 45.8 g |
| Premium Belgian chocolate Zöet | 250 | 4 g | 15 g | 19 g |
| Tablette de chocolat noir 95% Theobroma | 230 | 5 g | 13 g | 21 g |
| Earl grey lavender Villa Kuyaya | 230 | 3 g | 9 g | 18 g |
| Raspberry Dark Lindt | 228 | 0.21 g | 56.7 g | 34 g |
| Dark chocolate Carrefour | 224 | 4 g | 26 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0751488672080. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.