Choco curlz
Packaged product Grains et pâtes alimentaires Carrefour
Choco curlz contains 375 kcal per 100 g. A serving, 30.0 g (30 g) provides about 113 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 74,5 g | 27 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 25,2 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for grains et pâtes alimentaires (median 8,2 g)
- Fiber6,8 gabove the median for grains et pâtes alimentaires (median 6,7 g)
- Sugars25,2 gabove the median for grains et pâtes alimentaires (median 23,7 g)
- Fat3,1 gbelow the median for grains et pâtes alimentaires (median 3,9 g)
- Saturated fat1,2 gabove the median for grains et pâtes alimentaires (median 0,7 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5905784356600
- Label serving
- 30.0 g
- Category
- Céréales extrudées
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Malt Wheats Tesco | 375 | 10 g | 74,8 g | 1,8 g |
| Cereais em Forma de Bolacha com Pepitas de Chocolate Mini Cookies Golden Bridge | 375 | 6 g | 78 g | 2,8 g |
| Crunchy Cookies Brüggen | 375 | 8,5 g | 76,4 g | 2,4 g |
| Frosties 230g Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Honey rings Golden bridge | 375 | 8 g | 81 g | 1 g |
| Frosties Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Frosties Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Cookie Crunch Tip | 375 | 8,5 g | 76 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco curlz?
100 g of Choco curlz has 375 kcal. Serving, 30.0 g (30 g): about 113 kcal.
How much protein is in Choco curlz?
Choco curlz contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30.0 g (30 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8,2 g).
How many carbs are in Choco curlz?
Choco curlz has 74,5 g of total carbohydrates per 100 g, including 6,8 g of fiber and 25,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco curlz?
Choco curlz contains 3,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905784356600. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.