Choco curlz
Packaged product Grainas y Pasta Carrefour
Choco curlz contains 375 kcal per 100 g. A serving, 30.0 g (30 g) provides about 113 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 74,5 g | 27% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 25,2 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for grainas y pasta (median 8,2 g)
- Fiber6,8 gabove the median for grainas y pasta (median 6,7 g)
- Sugars25,2 gabove the median for grainas y pasta (median 23,7 g)
- Fat3,1 gbelow the median for grainas y pasta (median 3,9 g)
- Saturated fat1,2 gabove the median for grainas y pasta (median 0,7 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5905784356600
- Label serving
- 30.0 g
- Category
- Cereales extruidos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Malt Wheats Tesco | 375 | 10 g | 74,8 g | 1,8 g |
| Cereais em Forma de Bolacha com Pepitas de Chocolate Mini Cookies Golden Bridge | 375 | 6 g | 78 g | 2,8 g |
| Crunchy Cookies Brüggen | 375 | 8,5 g | 76,4 g | 2,4 g |
| Frosties 230g Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Honey rings Golden bridge | 375 | 8 g | 81 g | 1 g |
| Frosties Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Frosties Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Cookie Crunch Tip | 375 | 8,5 g | 76 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco curlz?
100 g of Choco curlz has 375 kcal. Serving, 30.0 g (30 g): about 113 kcal.
How much protein is in Choco curlz?
Choco curlz contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 30.0 g (30 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8,2 g).
How many carbs are in Choco curlz?
Choco curlz has 74,5 g of total carbohydrates per 100 g, including 6,8 g of fiber and 25,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco curlz?
Choco curlz contains 3,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905784356600. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.