Choco cereal bars mix
Packaged product Petit déjeuner Céréales Decathlon
Choco cereal bars mix contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 417 kcal per 100 g across 1 873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 40 g | |
| Added sugars L | 18,5 g | 37 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for petit déjeuner céréales (median 7,2 g)
- Fiber3,7 gin the lowest quarter of petit déjeuner céréales (median 6 g)
- Sugars40 gin the top quarter of petit déjeuner céréales (median 25 g)
- Fat20 gin the top quarter of petit déjeuner céréales (median 14 g)
- Saturated fat12 gin the top quarter of petit déjeuner céréales (median 4,1 g)
- Sodium143 mgbelow the median for petit déjeuner céréales (median 167 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decathlon
- Barcode
- 3583787184851
- Quantity
- 15 x 30 g
- Label serving
- 30 g
- Category
- Barres de céréales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 32% (flocons d'avoine, farine de ble 11%), chocolat au lait 30% (sucre, beurre de cacao, lait entier en poudre, pâte de de cacao, émulsifiant lecithines de tournesol, extrait de vanille), sirop de blé (liquide et déshydraté), flocons de banane 3%, huile de tournesol sucre, banane 1,3%, huile de noix de coco, arôme naturel, sel, émulsifiant: lecithines de tournesol, antioxydant; extrait riche en tocopherols. Peut contenir des traces éventuelles de: arachides, fruits à coque et soja. (B)Barre céréalière enrobée de chocolat au lait et à la noix de coco, aromatisée. Ingrédients; Céréales 31 % (flocons d'avoine, farine de ble 10%), chocolat au lait 30% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lecithines de toumesol, arôme naturel de vanille), sirop de blé (liquide et déshydrate), noix de coco 7%, huile de tournesol, sucre, sel, arôme naturel, émulsifiant : lecithines de tournesol, antioxydant: extrait riche en tocopherols. Peut contenir des traces éventuelles de: arachides, fruits à coque et soja. (C)Barre céréalière enrobée de chocolat noir avec cacahuètes et amandes. Ingredients: Chocolat noir 30% (sucre, pâte de cacao, beurre de cacao, matière grasse de lait anhydre, émulsifiant: lecithines de tournesol, arôme naturel de vanille), céréales 28% (flocons d'avoine, farine de blé 12%), sirop de blé (liquide et déshydraté), cacahuètes 11,5%, amandes 3%, huile de tournesol, sucre, sel, émulsifiant: lecithines de toumesol, antioxydant: extrait riche en tocopherols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananesSelHuile de tournesolSucreAmandesBeurre de cacaoTourteauxAvoineFarine de froment (blé)Huile de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre crunchy Nature Valley | 467 | 8,6 g | 64,3 g | 18,1 g |
| Crunchy Granola Bar Cookie Butter Kodiak City | 467 | 22,2 g | 51,1 g | 20 g |
| Barres tendres aux Amandes et granola Naturalia | 467 | 23,3 g | 43,3 g | 23,3 g |
| Chocolate Chip Chewy Granola Bar Sunbelt Bakery | 467 | 6,7 g | 70 g | 16,7 g |
| Nature Valley Crunchy Oats & Honey Nature Valley | 467 | 8,6 g | 71,4 g | 18,1 g |
| Crunchy Oats & Honey Nature Valley | 467 | 8,7 g | 64,3 g | 18,1 g |
| Crunchy Hafer & Honig Nature Valley | 467 | 8,1 g | 64,5 g | 17,2 g |
| Ahold chewy dipped granola bars peanut butter Ahold | 467 | 3,3 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco cereal bars mix?
100 g of Choco cereal bars mix has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Choco cereal bars mix?
Choco cereal bars mix contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 7,2 g).
How many carbs are in Choco cereal bars mix?
Choco cereal bars mix has 63,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco cereal bars mix?
Choco cereal bars mix contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Choco cereal bars mix?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583787184851. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.