Choco Cereal Bars
Packaged product Petit déjeuner Céréales Decathlon
Choco Cereal Bars contains 428 kcal per 100 g. A serving, 30 g (30 g) provides about 128 kcal.
Roughly 63 % of its calories come from carbohydrates, with 32 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 41 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 63 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for petit déjeuner céréales (median 7,2 g)
- Fiber3 gin the lowest quarter of petit déjeuner céréales (median 6 g)
- Sugars41 gin the top quarter of petit déjeuner céréales (median 25 g)
- Fat15 gabove the median for petit déjeuner céréales (median 14,2 g)
- Saturated fat7,3 gin the top quarter of petit déjeuner céréales (median 4,1 g)
- Sodium140 mgbelow the median for petit déjeuner céréales (median 168 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decathlon
- Barcode
- 3583787341339
- Quantity
- 6 x 30 g
- Label serving
- 30 g
- Category
- Barres de céréales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d’avoine 28,48%, farine de blé 3,52%, chocolat au lait 30%, sirop de blé, chips de banane 3%, huile de tournesol, sucre, banane 1,3%, huile de coco, arôme naturel, sel, lecithines de tournesol, extraits de tocophérol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineFarine de froment (blé)BananesHuile de tournesolSucreHuile de cocoSel
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|---|---|---|---|---|
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| Lively Lemon graze | 428 | 6,2 g | 62 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Cereal Bars?
100 g of Choco Cereal Bars has 428 kcal. Serving, 30 g (30 g): about 128 kcal.
How much protein is in Choco Cereal Bars?
Choco Cereal Bars contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 7,2 g).
How many carbs are in Choco Cereal Bars?
Choco Cereal Bars has 66 g of total carbohydrates per 100 g, including 3 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Cereal Bars?
Choco Cereal Bars contains 15 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Choco Cereal Bars?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583787341339. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 7 novembre 2026.
Last updated: . Source description: "CHOCO CEREAL BARS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.