Chipirones
Packaged product Poissons et fruits de mer orbe
Chipirones contains 158 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 45 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (162 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 1 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of poissons et fruits de mer (median 12 g)
- Sugars0,5 gabove the median for poissons et fruits de mer (median 0,39 g)
- Fat7,8 gbelow the median for poissons et fruits de mer (median 8 g)
- Saturated fat1,1 gbelow the median for poissons et fruits de mer (median 1,2 g)
- Sodium520 mgabove the median for poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Calamares, tomate, cebolla, aceite de girasol, fécula de patata, sal, especias, azúcar y aromas naturales, Puede contener pescado y crustáceos. Stuffed squid in american sauce INGREDIENTS: squids, tomato, onion, sunflower oil, potato starch, salt, spices, sugar and natural flavors. May contain fish and crustaceans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomates
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calamars Les Saveurs du Clavon | 158 | 21,8 g | 1 g | 7,4 g |
| Calamares REWE Beste Wahl | 158 | 8,9 g | 13 g | 7,5 g |
| Calamares en salsa con tinta de sepia Palacio de Oriente | 157 | 9,8 g | 4,7 g | 11 g |
| Calamar en sauce Spanico | 153 | 14,5 g | 1,2 g | 10 g |
| Calamars En Sauce Américaine, Tapas Spanico | 153 | 14,5 g | 1,3 g | 10 g |
| Calamars sauce americaine Esmeralda | 153 | 14,5 g | 1,3 g | 10 g |
| Tentáculos de calamar en trozos Eroski | 153 | 26 g | 0 g | 5,3 g |
| Tentáculos de calamar Eroski | 153 | 26 g | 0 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipirones?
100 g of Chipirones has 158 kcal.
Is Chipirones high in protein?
Chipirones contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 12 g).
How many carbs are in Chipirones?
Chipirones has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chipirones?
Chipirones contains 7,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Chipirones?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412370110166. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.