Chiffonade de Jambon serrano
Packaged product Viande E.Leclerc
Chiffonade de Jambon serrano contains 209 kcal per 100 g.
Roughly 65 % of its calories come from protein, with 35 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 244 kcal per 100 g across 1 095 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 2 200 mg | 96 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of viande (median 29 g)
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Fat8,2 gin the lowest quarter of viande (median 14 g)
- Saturated fat2,9 gin the lowest quarter of viande (median 5,3 g)
- Sodium2 200 mgin the top quarter of viande (median 2 000 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E.Leclerc
- Barcode
- 0294963028809
- Category
- c'est vrai.
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano Costa Brava | 209 | 34 g | 0,5 g | 8,2 g |
| Jamón Serrano Far | 209 | 34 g | 0,5 g | 8,2 g |
| Jambon D'Ardenne Saint Alby | 209 | 25 g | 0,5 g | 12 g |
| Jamón Serrano FAR | 209 | 34 g | 0,5 g | 8,2 g |
| Jambon serrano 1901 | 209 | 30,9 g | 0,8 g | 9,5 g |
| Prosciuto Crudo Bio Gran Brianza | 209 | 30 g | 0,7 g | 9,8 g |
| Jamón Serrano Argal | 210 | 30 g | 0,1 g | 10 g |
| Jamon serrano Argal | 210 | 30 g | 0,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiffonade de Jambon serrano?
100 g of Chiffonade de Jambon serrano has 209 kcal.
Is Chiffonade de Jambon serrano high in protein?
Chiffonade de Jambon serrano contains 34 g of protein per 100 g (68 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 29 g).
How many carbs are in Chiffonade de Jambon serrano?
Chiffonade de Jambon serrano has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiffonade de Jambon serrano?
Chiffonade de Jambon serrano contains 8,2 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Chiffonade de Jambon serrano?
100 g contains 2 200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0294963028809. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.