Chickpeas
Packaged product Haricots et légumineuses McKenzie’s
Chickpeas contains 127 kcal per 100 g. A serving, 1 portion drained, 80 g (80 g) provides about 102 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 62,5 mg | 3 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 1,3 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 63 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber6,1 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars1,3 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat2,4 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat1,3 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium62,5 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McKenzie’s
- Barcode
- 9310061126399
- Quantity
- 400 g
- Label serving
- 1 portion drained (80 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rose Harissa & Coconut Lentils Alexandra’s | 127 | 7,4 g | 17,7 g | 2,4 g |
| Gyoza tofu légumes BIBIGO | 127 | 4,8 g | 23 g | 1,7 g |
| Thai Green Tofu Curry Muscle Chef | 127 | 5,1 g | 13,5 g | 5,5 g |
| Chickpeas + Coconut + Kale Maya Kaimal | 127 | 3,5 g | 16,9 g | 5,6 g |
| Chickpeas drained can 240g Lidl | 127 | 6,7 g | 16,5 g | 2,7 g |
| Kimbap Sliced Tofu And Vegetable Bokmansa | 127 | 7,3 g | 22,7 g | 1,1 g |
| Pressed Tofu Tofu King | 127 | 15,3 g | 3,8 g | 4,9 g |
| DETROIT-STYLE with Beans Plant Based Chili Magic Man Foods | 127 | 8,2 g | 16 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 127 kcal. Serving, 1 portion drained, 80 g (80 g): about 102 kcal.
How much protein is in Chickpeas?
Chickpeas contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 1 portion drained, 80 g (80 g). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Chickpeas?
Chickpeas has 20 g of total carbohydrates per 100 g, including 6,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 2,4 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 62,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310061126399. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.