Pressed Tofu
Packaged product Haricots et légumineuses Tofu King
Pressed Tofu contains 127 kcal per 100 g. A serving, 2 pieces, 100 g (100 g) provides about 127 kcal.
Roughly 51 % of its calories come from protein, with 37 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,45 g | |
| Protein L | 15,3 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 13 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,3 gabove the median for haricots et légumineuses (median 6,5 g)
- Sugars0,45 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat4,9 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat1,1 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium94 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tofu King
- Barcode
- 0735850387673
- Label serving
- 2 pieces (100 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rose Harissa & Coconut Lentils Alexandra’s | 127 | 7,4 g | 17,7 g | 2,4 g |
| Gyoza tofu légumes BIBIGO | 127 | 4,8 g | 23 g | 1,7 g |
| Thai Green Tofu Curry Muscle Chef | 127 | 5,1 g | 13,5 g | 5,5 g |
| Chickpeas + Coconut + Kale Maya Kaimal | 127 | 3,5 g | 16,9 g | 5,6 g |
| Chickpeas drained can 240g Lidl | 127 | 6,7 g | 16,5 g | 2,7 g |
| Kimbap Sliced Tofu And Vegetable Bokmansa | 127 | 7,3 g | 22,7 g | 1,1 g |
| DETROIT-STYLE with Beans Plant Based Chili Magic Man Foods | 127 | 8,2 g | 16 g | 3,8 g |
| Boiled Mexican Beans (Drained) Yayla | 127 | 6,9 g | 26,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pressed Tofu?
100 g of Pressed Tofu has 127 kcal. Serving, 2 pieces, 100 g (100 g): about 127 kcal.
Is Pressed Tofu high in protein?
Pressed Tofu contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 15,3 g in serving, 2 pieces, 100 g (100 g). About 51 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Pressed Tofu?
Pressed Tofu has 3,8 g of total carbohydrates per 100 g, including 0,45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pressed Tofu?
Pressed Tofu contains 4,9 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Pressed Tofu?
100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0735850387673. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.