Chickpeas (canned)
Packaged product Haricots et légumineuses Morrisons
Chickpeas (canned) contains 119 kcal per 100 g. A serving, 246 g (246 g) provides about 293 kcal.
Roughly 57 % of its calories come from carbohydrates, with 25 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,5 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 57 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for haricots et légumineuses (median 8 g)
- Fiber4,9 gbelow the median for haricots et légumineuses (median 6,8 g)
- Sugars0,5 gin the lowest quarter of haricots et légumineuses (median 1,5 g)
- Fat2,2 gbelow the median for haricots et légumineuses (median 3 g)
- Sodium16 mgin the lowest quarter of haricots et légumineuses (median 160 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251903802
- Label serving
- 246 g
- Category
- Pois chiches
- Packaging
- en:steel-tin
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kichererbsen abgel. Gartenkrone | 119 | 7 g | 15 g | 2,1 g |
| Pois chiches Auchan | 119 | 6,1 g | 15 g | 2,8 g |
| Kichererbsen King's Crown | 119 | 7 g | 15 g | 2,1 g |
| Pois chiches. Carrefour | 119 | 6,1 g | 15 g | 2,8 g |
| Pois chiche Crous Languedoc Roussillon | 119 | 5 g | 22,6 g | 1,1 g |
| Kichererbsen Aldi | 119 | 6,1 g | 15 g | 2,8 g |
| Kichererbsen Hengstenberg | 119 | 7,2 g | 12 g | 2,5 g |
| chick peas Supervalu | 120 | 6,3 g | 16 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas (canned)?
100 g of Chickpeas (canned) has 119 kcal. Serving, 246 g (246 g): about 293 kcal.
How much protein is in Chickpeas (canned)?
Chickpeas (canned) contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 16,7 g in serving, 246 g (246 g). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 8 g).
How many carbs are in Chickpeas (canned)?
Chickpeas (canned) has 15,4 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas (canned)?
Chickpeas (canned) contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Chickpeas (canned)?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251903802. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.