Chickpea Salad
Packaged product Haricots et légumineuses Aldi
Chickpea Salad contains 140 kcal per 100 g. A serving, 100.0 g (100 g) provides about 140 kcal.
Roughly 45 % of its calories come from carbohydrates, with 42 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 45 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber3 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars7 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat7 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0,5 gabove the median for haricots et légumineuses (median 0,32 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 00132858
- Label serving
- 100.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White Kidney Beans Unico | 140 | 9 g | 27 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Salad?
100 g of Chickpea Salad has 140 kcal. Serving, 100.0 g (100 g): about 140 kcal.
How much protein is in Chickpea Salad?
Chickpea Salad contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Chickpea Salad?
Chickpea Salad has 17 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea Salad?
Chickpea Salad contains 7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00132858. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.