Chicken Tikka Masala

Packaged product Volailles mmmh

Chicken Tikka Masala contains 97 kcal per 100 g. A serving, 350 g (350 g) provides about 340 kcal.

Roughly 63 % of its calories come from carbohydrates, with 29 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 141 kcal per 100 g across 133 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Tikka Masala by mmmh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
7 gprotein
15 gcarbohydrates
0,8 gfat
340kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,4 g 2 %
Sodium L 354 mg 15 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 2,5 g
Added sugars L 3,7 g 7 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 63 %Fat: 8 %97kcal / 100 g
  • Protein 29 %
  • Carbohydrates 63 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for volailles (median 7,1 g)
  • Sugars2,5 gabove the median for volailles (median 2,1 g)
  • Fat0,8 gin the lowest quarter of volailles (median 5,2 g)
  • Saturated fat0,4 gin the lowest quarter of volailles (median 1,6 g)
  • Sodium354 mgin the top quarter of volailles (median 275 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mmmh
Barcode
7610029210576
Quantity
350g
Label serving
350 g
Category
Poulet tikka masala
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basmatireis mit Sultaninen 43% (Wasser, Basmatireis 41%, Sultaninen 2% [Sultaninen, Baumwollsamenöl], Würze, Kochsalz, Pouletfleisch getrocknet, Pou - letfett, Maltodextrin), Tikka Masala-Cur - rysauce 40% (Wasser, Würzmischung [Zucker, Weizenmehl, Gewürze (enthält Sellerie), Kochsalz, Würze, Glucose, Mal - todextrin, Pouletfleisch getrocknet, Pou - letfett, Gewürzextrakt], Zwiebeln 7%, Tomaten geschält in Tomatensaft 5% [Tomaten geschält 65%, Tomatensaft, Säuerungsmittel: Citronensäure], Karot - ten 5%, Kartoffeln, Apfelmus [Apfel, Glu - cose-Fructose-Sirup, Zucker, Säuerungs - mittel: Citronensäure], Wachsmaisstärke, Tomatenpulver, Butter, Kräuter), Pou - letfleischerzeugnis 17% (Pouletbrust - fleisch 97%, Kochsalz, Glucose). Kann Spuren von Hafer, Eiern, Senf, Krebstieren und Soja enthalten. Gekühlt aufbewahren bei max. +7 °C. Zu

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSelOignonPommes de terrePommesTomatesBeurreSucreFarine de froment (blé)

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FoodCaloriesProteinCarbsFat
Chicken Tikka Masala with Lentil Rice co op 97 6 g 13,3 g 1,9 g
Princess chicken curry Princes 96 10,8 g 4,6 g 3,6 g
Chicken tikka masala Delhaize 99 12 g 5 g 2,7 g
Tilda sauce butter chicken 375g Tilda 95 2,1 g 8,3 g 5,6 g
Chicken Tikka Masala Satori 94 6,4 g 15,4 g 0,7 g
Chicken Tikka Masala Morrisons 92 11,6 g 4 g 3,1 g
Chicken Tikka Masala THE GYM KITCHEN 91 7,5 g 10,8 g 1,6 g
Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE TESCO 103 6,7 g 12,5 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tikka Masala?

100 g of Chicken Tikka Masala has 97 kcal. Serving, 350 g (350 g): about 340 kcal.

How much protein is in Chicken Tikka Masala?

Chicken Tikka Masala contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 24,5 g in serving, 350 g (350 g). About 29 % of its calories come from protein. Compared with other volailles, that is below the median (median 7,1 g).

How many carbs are in Chicken Tikka Masala?

Chicken Tikka Masala has 15 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka Masala?

Chicken Tikka Masala contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Chicken Tikka Masala?

100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029210576. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.