Chicken Tikka Masala
Chicken Tikka Masala contains 97 kcal per 100 g. A serving, 350 g (350 g) provides about 340 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 141 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 63 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for fjerkræ (median 7,1 g)
- Sugars2,5 gabove the median for fjerkræ (median 2,1 g)
- Fat0,8 gin the lowest quarter of fjerkræ (median 5,2 g)
- Saturated fat0,4 gin the lowest quarter of fjerkræ (median 1,6 g)
- Sodium354 mgin the top quarter of fjerkræ (median 275 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mmmh
- Barcode
- 7610029210576
- Quantity
- 350g
- Label serving
- 350 g
- Category
- Kylling tikka masala
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmatireis mit Sultaninen 43% (Wasser, Basmatireis 41%, Sultaninen 2% [Sultaninen, Baumwollsamenöl], Würze, Kochsalz, Pouletfleisch getrocknet, Pou - letfett, Maltodextrin), Tikka Masala-Cur - rysauce 40% (Wasser, Würzmischung [Zucker, Weizenmehl, Gewürze (enthält Sellerie), Kochsalz, Würze, Glucose, Mal - todextrin, Pouletfleisch getrocknet, Pou - letfett, Gewürzextrakt], Zwiebeln 7%, Tomaten geschält in Tomatensaft 5% [Tomaten geschält 65%, Tomatensaft, Säuerungsmittel: Citronensäure], Karot - ten 5%, Kartoffeln, Apfelmus [Apfel, Glu - cose-Fructose-Sirup, Zucker, Säuerungs - mittel: Citronensäure], Wachsmaisstärke, Tomatenpulver, Butter, Kräuter), Pou - letfleischerzeugnis 17% (Pouletbrust - fleisch 97%, Kochsalz, Glucose). Kann Spuren von Hafer, Eiern, Senf, Krebstieren und Soja enthalten. Gekühlt aufbewahren bei max. +7 °C. Zu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSaltLøgKartoffelAppleTomatSmørSukkerHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Masala with Lentil Rice co op | 97 | 6 g | 13,3 g | 1,9 g |
| Princess chicken curry Princes | 96 | 10,8 g | 4,6 g | 3,6 g |
| Chicken tikka masala Delhaize | 99 | 12 g | 5 g | 2,7 g |
| Tilda sauce butter chicken 375g Tilda | 95 | 2,1 g | 8,3 g | 5,6 g |
| Chicken Tikka Masala Satori | 94 | 6,4 g | 15,4 g | 0,7 g |
| Chicken Tikka Masala Morrisons | 92 | 11,6 g | 4 g | 3,1 g |
| Chicken Tikka Masala THE GYM KITCHEN | 91 | 7,5 g | 10,8 g | 1,6 g |
| Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE TESCO | 103 | 6,7 g | 12,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala?
100 g of Chicken Tikka Masala has 97 kcal. Serving, 350 g (350 g): about 340 kcal.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 24,5 g in serving, 350 g (350 g). About 29 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 7,1 g).
How many carbs are in Chicken Tikka Masala?
Chicken Tikka Masala has 15 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka Masala?
Chicken Tikka Masala contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken Tikka Masala?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029210576. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.