Chicken Strips

Packaged product Volailles Waitrose

Chicken Strips contains 160 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 160 kcal.

Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Strips by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
35 gprotein
0 gcarbohydrates
2,2 gfat
160kcal in serving, 1.0 portion, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 47 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 35 g 70 %
Vitamine A L 0 µg0 %
Vitamine D L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Fat: 12 %160kcal / 100 g
  • Protein 88 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine D0 %

Nutritional insights

  • Protein35 gin the top quarter of volailles (median 17,9 g)
  • Fat2,2 gbelow the median for volailles (median 4,3 g)
  • Saturated fat0,5 gbelow the median for volailles (median 1,2 g)
  • Sodium47 mgin the lowest quarter of volailles (median 283 mg)
  • Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169644102
Quantity
250g
Label serving
1.0 portion (100.0 g)
Category
Volailles

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Katsu chicken By sainsbury's 160 17,3 g 14,6 g 3,1 g
Clean chicken My Muscle Chef 160 15,7 g 7,7 g 7,1 g
Garlic Parmesan Chicken Breast Skewers Old Neighborhood 160 20 g 2 g 8 g
Cranberry Pecan Stuffed Chicken Breast Farm Boy 160 20 g 4 g 7 g
Cajun Chicken Breasts Waitrose 160 29,4 g 1,3 g 4,1 g
Stu Ham And Turkey Foodville 160 13,1 g 13,1 g 6,3 g
Boneless Skinless Chicken Thighs Save On Foods 160 18 g 0 g 9 g
Chicken nuggets Just bare 160 16 g 9 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Strips?

100 g of Chicken Strips has 160 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 160 kcal.

Is Chicken Strips high in protein?

Chicken Strips contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 35 g in serving, 1.0 portion, 100.0 g (100 g). About 88 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).

How many carbs are in Chicken Strips?

Chicken Strips has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Strips?

Chicken Strips contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Chicken Strips?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169644102. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.