Chicken Salad
Packaged product Volailles IGA
Chicken Salad contains 382 kcal per 100 g. A serving, 3 tbsp, 55 g (55 g) provides about 210 kcal.
Roughly 77 % of its calories come from fat, with 13 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 32,7 g | 42 % |
| Saturated fat | not reported | |
| Cholesterol L | 54,5 mg | 18 % |
| Sodium L | 418 mg | 18 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 10 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gbelow the median for volailles (median 17,9 g)
- Fat32,7 gin the top quarter of volailles (median 4,4 g)
- Sodium418 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken noodle fast pot Lighter Life | 382 | 28,7 g | 39,6 g | 8,5 g |
| Chicken and cranberry salad Compliments | 382 | 12,7 g | 9,1 g | 32,7 g |
| Chicken alfredo Pick n pay | 382 | 19 g | 38 g | 16,3 g |
| Coronation chicken Chefs ladder | 382 | 13 g | 7,5 g | 33 g |
| Poultry Products Turkey Smoked Cured Chicken Chopped & Formed Smoke Flavor Added Bacon Pilgrims | 382 | 29,6 g | 0 g | 27,9 g |
| PÂTÉ Chicken with a hint of Black Truffle NORMANDIE | 382 | 14 g | 1 g | 36 g |
| Chicken parmigiana Coles | 381 | 29,5 g | 20,9 g | 18,9 g |
| Freeze Dried Sliced Chicken White Meat Mountain House | 381 | 71,4 g | 9,5 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 382 kcal. Serving, 3 tbsp, 55 g (55 g): about 210 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 3 tbsp, 55 g (55 g). About 13 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 9,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 32,7 g of fat per 100 g.
How much sodium is in Chicken Salad?
100 g contains 418 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2024779004647. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.