Chicken Rice
Packaged product Volailles H-E-B
Chicken Rice contains 343 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
100 g provides 75 % of the Daily Value for Folate (B9) and 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1 300 mg | 57 % |
| Total carbohydrates L | 72,9 g | 26 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 10 g | 20 % |
| Folate (B9) L | 300 µg | 75 % |
| Fer L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1,4 gin the top quarter of volailles (median 0 g)
- Sugars4,3 gin the top quarter of volailles (median 0,87 g)
- Fat1,4 gin the lowest quarter of volailles (median 4,3 g)
- Saturated fat0 gin the lowest quarter of volailles (median 1,2 g)
- Sodium1 300 mgin the top quarter of volailles (median 283 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cung Dinh Rice Noodles Chicken Flavour Cung Dinh | 343 | 5,7 g | 72,9 g | 2,9 g |
| Teriyaki Chicken Macros | 343 | 28 g | 32 g | 10 g |
| Chicken Pesto Pasta Bake LaManna | 343 | 15,2 g | 26,4 g | 18,9 g |
| Veganes Chicken Curry Edeka Bio | 343 | 20 g | 56,2 g | 3 g |
| Chicken Salad Ukrop's | 343 | 17,6 g | 0,93 g | 29,6 g |
| Turkey & Cheddar Pinwheels Fresh To You | 342 | 17,5 g | 22,8 g | 21,1 g |
| Chicken And Pork Bologna Farmland | 342 | 10,5 g | 5,3 g | 29 g |
| Low fat whole grain instant noodles chicken Maggi | 342 | 10,9 g | 67,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Rice?
100 g of Chicken Rice has 343 kcal.
Is Chicken Rice high in protein?
Chicken Rice contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Rice?
Chicken Rice has 72,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Rice?
Chicken Rice contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chicken Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (75 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Rice?
100 g contains 1 300 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220384860. License: ODbL 1.0 (Open Food Facts). Source record dated 17 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.