Chicken nuggets

Packaged product Volailles Seara

Chicken nuggets contains 255 kcal per 100 g. A serving, 100 g (100 g) provides about 255 kcal.

Roughly 48 % of its calories come from fat, with 29 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 223 kcal per 100 g across 694 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken nuggets by Seara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
13 gprotein
16 gcarbohydrates
12 gfat
255kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 12 g 15 %
Saturated fat L 3,4 g 17 %
Trans fat L 0 g
Cholesterol L 40 mg 13 %
Sodium L 240 mg 10 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 29 %Fat: 48 %255kcal / 100 g
  • Protein 23 %
  • Carbohydrates 29 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for volailles (median 13,4 g)
  • Fiber1 gbelow the median for volailles (median 1,2 g)
  • Sugars0,7 gbelow the median for volailles (median 0,87 g)
  • Fat12 gabove the median for volailles (median 11 g)
  • Saturated fat3,4 gin the top quarter of volailles (median 1,9 g)
  • Sodium240 mgin the lowest quarter of volailles (median 480 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seara
Barcode
7894904218929
Label serving
100 g
Category
Pigeons de poulet
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Battered chicken nuggets Birds Eye 255 13 g 21 g 13 g
Dinosaur Shaped Nuggets Good & Gather 255 14,9 g 17 g 13,8 g
Nuggets de poulet Iglo 255 14,3 g 22,1 g 12 g
Breaded Chicken Nuggets Stamford Street Co. 255 10,6 g 22,9 g 13 g
Dino Shaped Chicken Breast Nuggets Great Value 255 13,8 g 13,8 g 16 g
chicken dippers Birds Eye 254 13 g 22 g 13 g
London Nuggets cheddar et Oignons Croustillants Le Gaulois 256 13 g 14 g 16 g
nuggets de poulet Père Dodu 256 12 g 17 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken nuggets?

100 g of Chicken nuggets has 255 kcal. Serving, 100 g (100 g): about 255 kcal.

Is Chicken nuggets high in protein?

Chicken nuggets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other volailles, that is below the median (median 13,4 g).

How many carbs are in Chicken nuggets?

Chicken nuggets has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken nuggets?

Chicken nuggets contains 12 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Chicken nuggets?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7894904218929. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.