Chicken nuggets
Packaged product Poultry Seara
Chicken nuggets contains 255 kcal per 100 g. A serving, 100 g (100 g) provides about 255 kcal.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for poultry (median 13.3 g)
- Fiber1 gbelow the median for poultry (median 1.2 g)
- Sugars0.7 gbelow the median for poultry (median 0.9 g)
- Fat12 gabove the median for poultry (median 11 g)
- Saturated fat3.4 gin the top quarter of poultry (median 1.9 g)
- Sodium240 mgin the lowest quarter of poultry (median 475 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seara
- Barcode
- 7894904218929
- Label serving
- 100 g
- Category
- Chicken nuggets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinosaur Shaped Nuggets Good & Gather | 255 | 14.9 g | 17 g | 13.8 g |
| Breaded Chicken Nuggets Stamford Street Co. | 255 | 10.6 g | 22.9 g | 13 g |
| Nuggets de poulet Iglo | 255 | 14.3 g | 22.1 g | 12 g |
| Battered chicken nuggets Birds Eye | 255 | 13 g | 21 g | 13 g |
| Dino Shaped Chicken Breast Nuggets Great Value | 255 | 13.8 g | 13.8 g | 16 g |
| chicken dippers Birds Eye | 254 | 13 g | 22 g | 13 g |
| London Nuggets cheddar et Oignons Croustillants Le Gaulois | 256 | 13 g | 14 g | 16 g |
| Southern fried Irish Chicken Goujons Coopers | 256 | 13.2 g | 10.3 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 255 kcal. Serving, 100 g (100 g): about 255 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 13.3 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 12 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Chicken nuggets?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7894904218929. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.