Chicken nuggets

Packaged product Fjerkræ Seara

Chicken nuggets contains 255 kcal per 100 g. A serving, 100 g (100 g) provides about 255 kcal.

Roughly 48 % of its calories come from fat, with 29 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 223 kcal per 100 g across 694 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken nuggets by Seara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
13 gprotein
16 gcarbohydrates
12 gfat
255kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 12 g 15 %
Saturated fat L 3,4 g 17 %
Trans fat L 0 g
Cholesterol L 40 mg 13 %
Sodium L 240 mg 10 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 29 %Fat: 48 %255kcal / 100 g
  • Protein 23 %
  • Carbohydrates 29 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for fjerkræ (median 13,4 g)
  • Fiber1 gbelow the median for fjerkræ (median 1,2 g)
  • Sugars0,7 gbelow the median for fjerkræ (median 0,87 g)
  • Fat12 gabove the median for fjerkræ (median 11 g)
  • Saturated fat3,4 gin the top quarter of fjerkræ (median 1,9 g)
  • Sodium240 mgin the lowest quarter of fjerkræ (median 480 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seara
Barcode
7894904218929
Label serving
100 g
Category
Kyllingeknuggets
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Battered chicken nuggets Birds Eye 255 13 g 21 g 13 g
Dinosaur Shaped Nuggets Good & Gather 255 14,9 g 17 g 13,8 g
Nuggets de poulet Iglo 255 14,3 g 22,1 g 12 g
Breaded Chicken Nuggets Stamford Street Co. 255 10,6 g 22,9 g 13 g
Dino Shaped Chicken Breast Nuggets Great Value 255 13,8 g 13,8 g 16 g
chicken dippers Birds Eye 254 13 g 22 g 13 g
London Nuggets cheddar et Oignons Croustillants Le Gaulois 256 13 g 14 g 16 g
nuggets de poulet Père Dodu 256 12 g 17 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken nuggets?

100 g of Chicken nuggets has 255 kcal. Serving, 100 g (100 g): about 255 kcal.

Is Chicken nuggets high in protein?

Chicken nuggets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 13,4 g).

How many carbs are in Chicken nuggets?

Chicken nuggets has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken nuggets?

Chicken nuggets contains 12 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Chicken nuggets?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7894904218929. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.