Chicken Katsu
Packaged product Volailles Mai
Chicken Katsu contains 164 kcal per 100 g. A serving, 1 container, 329 g (329 g) provides about 540 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of volailles (median 17,9 g)
- Sugars1,3 gabove the median for volailles (median 0,88 g)
- Fat3,6 gbelow the median for volailles (median 4,4 g)
- Sodium167 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Laab Cook | 164 | 13,3 g | 15,9 g | 5 g |
| BBQ Turkey Bowl Freshprep | 164 | 9,2 g | 17,2 g | 6,7 g |
| Pesto Chicken Casarecoe Frive UK | 164 | 13,8 g | 10,5 g | 7,2 g |
| Romesco Chicken Bowl Fresh Prep | 164 | 10,7 g | 5,4 g | 11,3 g |
| Chicken Cordon Blue Meal Simple | 164 | 18,2 g | 5,7 g | 7,8 g |
| Cordon Bleu stuffed chicken breast Meal simple | 164 | 18,2 g | 5,7 g | 7,8 g |
| Cordon Bleu Stuffed Chicken Breast Meal Sample HEB | 164 | 18,2 g | 5,7 g | 7,8 g |
| Cordon Bleu Stuffed Chicken Breast MEAL SIMPLE | 164 | 18,2 g | 4,8 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Katsu?
100 g of Chicken Katsu has 164 kcal. Serving, 1 container, 329 g (329 g): about 540 kcal.
How much protein is in Chicken Katsu?
Chicken Katsu contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 18 g in serving, 1 container, 329 g (329 g). About 13 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Katsu?
Chicken Katsu has 27,4 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Katsu?
Chicken Katsu contains 3,6 g of fat per 100 g.
How much sodium is in Chicken Katsu?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29483044. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.