Chicken
Packaged product Volailles FreshChoice
Chicken contains 178 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 178 kcal.
Roughly 41 % of its calories come from fat, with 38 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 21 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for volailles (median 17,9 g)
- Sugars2,3 gin the top quarter of volailles (median 0,87 g)
- Fat8,1 gabove the median for volailles (median 4,3 g)
- Saturated fat1,1 gbelow the median for volailles (median 1,2 g)
- Sodium590 mgin the top quarter of volailles (median 283 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FreshChoice
- Barcode
- 0209006004207
- Label serving
- 1 portion (100 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Louisiana Chicken Tenders Woolworths | 178 | 17 g | 9,2 g | 8,1 g |
| Marry Me Chicken Pasta Zero Effort Nutrition | 178 | 13,3 g | 15,2 g | 6,2 g |
| Onigiri (Chicken) 7/11 | 178 | 9,5 g | 23 g | 5,2 g |
| Spinach & Asiago Chicken Sausage Savory Kitchen | 178 | 20 g | 2,2 g | 10 g |
| Red Chicken Enchiladas Safeway | 178 | 13 g | 13,6 g | 8,2 g |
| British Fresh Chicken Thighs & Drumsticks Sainsbury's | 178 | 26,1 g | 0,5 g | 8,1 g |
| Turkey Fully Cooked Sausage Patties Banquet | 178 | 15,6 g | 2,2 g | 11,1 g |
| Crumbed chicken Farmer brown | 178 | 16,6 g | 7,3 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 178 kcal. Serving, 1 portion, 100 g (100 g): about 178 kcal.
Is Chicken high in protein?
Chicken contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 38 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken?
Chicken has 9,2 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 8,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209006004207. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.