Onigiri (Chicken)
Packaged product Volailles 7/11
Onigiri (Chicken) contains 178 kcal per 100 g. A serving, 1 onigiri, 108 g (108 g) provides about 192 kcal.
Roughly 52 % of its calories come from carbohydrates, with 26 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 52 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of volailles (median 17,9 g)
- Fat5,2 gabove the median for volailles (median 4,4 g)
- Sodium330 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Louisiana Chicken Tenders Woolworths | 178 | 17 g | 9,2 g | 8,1 g |
| Marry Me Chicken Pasta Zero Effort Nutrition | 178 | 13,3 g | 15,2 g | 6,2 g |
| Chicken FreshChoice | 178 | 17 g | 9,2 g | 8,1 g |
| Crumbed chicken tenders Aldi | 178 | 15,4 g | 16,9 g | 0,5 g |
| Chicken & Turkey Meatballs Ränna Rootsi | 178 | 17,5 g | 0,6 g | 11,7 g |
| Chicken kebab Sedir | 178 | 22 g | 0,1 g | 9,7 g |
| Chicken Korma Asda | 178 | 12 g | 4,4 g | 12 g |
| British Fresh Chicken Thighs & Drumsticks Sainsbury's | 178 | 26,1 g | 0,5 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onigiri (Chicken)?
100 g of Onigiri (Chicken) has 178 kcal. Serving, 1 onigiri, 108 g (108 g): about 192 kcal.
How much protein is in Onigiri (Chicken)?
Onigiri (Chicken) contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 10,3 g in serving, 1 onigiri, 108 g (108 g). About 21 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Onigiri (Chicken)?
Onigiri (Chicken) has 23 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onigiri (Chicken)?
Onigiri (Chicken) contains 5,2 g of fat per 100 g.
How much sodium is in Onigiri (Chicken)?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2010140109103. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.