Chicken Escalope
Packaged product Volailles Tesco
Chicken Escalope contains 224 kcal per 100 g. A serving, 1 portion, 153 g (153 g) provides about 343 kcal.
Roughly 38 % of its calories come from fat, with 33 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 33 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gbelow the median for volailles (median 17,9 g)
- Fiber1,1 gabove the median for volailles (median 0,031 g)
- Fat9,3 gin the top quarter of volailles (median 4,4 g)
- Saturated fat1 gbelow the median for volailles (median 1,2 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Thighs bone-in skin-on Kirkland | 224 | 16,8 g | 0 g | 16,8 g |
| Raw bacon wrapped stuffed chicken with broccoli & cheddar Realgood | 224 | 20,6 g | 1,2 g | 15,9 g |
| Buffalo Style Chicken Sausage Black Bear | 224 | 22,4 g | 4,1 g | 12,2 g |
| Chicken Zucchini Bibimbap Hello Fresh | 224 | 12,8 g | 27,6 g | 6,4 g |
| Panko Chicken Patties Tyson | 224 | 13,2 g | 15,8 g | 13,2 g |
| BBQ Roast Chicken - Pumpkin (Small) GMD | 224 | 32 g | 15 g | 2,9 g |
| Chicken Thighs Kirkland | 224 | 16,8 g | 0 g | 16,8 g |
| Costco Chicken Thighs Bone-in Kirkland | 224 | 16,8 g | 0 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Escalope?
100 g of Chicken Escalope has 224 kcal. Serving, 1 portion, 153 g (153 g): about 343 kcal.
Is Chicken Escalope high in protein?
Chicken Escalope contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 24,9 g in serving, 1 portion, 153 g (153 g). About 29 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Escalope?
Chicken Escalope has 18,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Escalope?
Chicken Escalope contains 9,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken Escalope?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697744952. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.