Chicken Caesar Salad Kit
Packaged product Légumes Woolworths
Chicken Caesar Salad Kit contains 156 kcal per 100 g. A serving, 1 serving, 180 g (180 g) provides about 281 kcal.
Roughly 54 % of its calories come from fat, with 28 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0,056 g | |
| Sodium L | 572 mg | 25 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 0,72 g | 3 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 11,2 g | 22 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 18 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the top quarter of légumes (median 4,3 g)
- Fiber0,72 gin the lowest quarter of légumes (median 1,8 g)
- Sugars2,5 gabove the median for légumes (median 2,3 g)
- Fat9,6 gabove the median for légumes (median 7,6 g)
- Saturated fat2,6 gin the top quarter of légumes (median 1 g)
- Sodium572 mgin the top quarter of légumes (median 327 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9300633683542
- Quantity
- 180 g
- Label serving
- 1 serving (180 g)
- Category
- salades
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cos lettuce (33%), caesar dressing (22%) (water, maize starch, cheese powder (milk), sugar, dijon mustard (acidity regulators (330, 334)), salt, cultured dextrose, lemon juice, onion, rice flour, yeast extract, acidity regulators (260, 330), stabiliser (415), spices trition information vings per pack: 1 (pepper), spice extracts (pepper, turmeric, celery)), rspca approved chicken (22%) (chicken breast (92%), marinade (water, potato starch, salt, vegetable serving size: 180g quantity per 100g protein, maltodextrin (maize), mineral salts (451, 450), fibres, yeast extracts, quantity per %di* per serving 180g serving vinegar, natural flavours, vegetable powders, vegetable gums (407, 415), spice, natural smoke flavour, preservative (234)), bacon (8%) (pork (85%), water, cure (salt, sugar, mineral salts (451, 450), antioxidant (316), preservative (250)), natural wood smoke), parmesan cheese (8%) (parmesan cheese (milk, mineral salt (509)), anticaking agent blend (anticaking agent (460), preservative 15% ergy 1300kj 310cal 720kj 172cal , culture, enzym (200))), croutons (6%) (wheat flour (vitamin b1, folic acid), canola oil, water, whe gluten, lodised salt, yeast, cheese powder (milk solids, cheese (milk, salt, starter culture, enzymes), salt, acidity regulator (330)), rice powder, sugar, acidity regul 2.7g tein 19.3g 19.1g 4.9g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelOignonRizLevureFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada Gourmet con Nueces y Queso de Cabra Florette | 156 | 3,9 g | 14,8 g | 8,6 g |
| Crunchy Chinese Salad Buy Fresh Produce | 156 | 1,6 g | 18,8 g | 7,4 g |
| Sushi Bowl Lerøy | 156 | 6,8 g | 12,3 g | 8,6 g |
| Macédoine au surimi (20%) Brédial | 156 | 3 g | 7,7 g | 12 g |
| Salade grecque Lidl | 156 | 4 g | 12 g | 9,8 g |
| Salade Veggie blé chèvre Mix | 156 | 4,3 g | 15 g | 8,2 g |
| Duo de Crudités Sans marque | 156 | 1 g | 3,9 g | 14,5 g |
| Salade piémontaise traditionnelle au jambon superieur nos recettes privilége | 156 | 6,4 g | 7,4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad Kit?
100 g of Chicken Caesar Salad Kit has 156 kcal. Serving, 1 serving, 180 g (180 g): about 281 kcal.
Is Chicken Caesar Salad Kit high in protein?
Chicken Caesar Salad Kit contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 20,2 g in serving, 1 serving, 180 g (180 g). About 28 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,3 g).
How many carbs are in Chicken Caesar Salad Kit?
Chicken Caesar Salad Kit has 7,3 g of total carbohydrates per 100 g, including 0,72 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Salad Kit?
Chicken Caesar Salad Kit contains 9,6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Chicken Caesar Salad Kit?
100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633683542. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.