Chicken Breast Mince

Packaged product Volailles coles

Chicken Breast Mince contains 107 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 107 kcal.

Roughly 83 % of its calories come from protein, with 13 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 155 kcal per 100 g across 2 490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Mince by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
22,5 gprotein
1 gcarbohydrates
1,6 gfat
107kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1,6 g 2 %
Saturated fat L 1 g 5 %
Sodium L 40 mg 2 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 22,5 g 45 %
Choline L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Carbohydrates: 4 %Fat: 13 %107kcal / 100 g
  • Protein 83 %
  • Carbohydrates 4 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0 %

Nutritional insights

  • Protein22,5 gin the top quarter of volailles (median 18 g)
  • Fiber1 gin the top quarter of volailles (median 0,5 g)
  • Sugars1 gabove the median for volailles (median 0,6 g)
  • Fat1,6 gin the lowest quarter of volailles (median 7 g)
  • Saturated fat1 gbelow the median for volailles (median 1,5 g)
  • Sodium40 mgin the lowest quarter of volailles (median 440 mg)
  • Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
coles
Barcode
9300601503728
Quantity
500g
Label serving
1 portion (100 g)
Category
Poules
Nutri-Score
A as computed by Open Food Facts

Ingredients

RSPCA Approved Australian Chicken Breast (100%) (Chicken Breast Mince).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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nature bio Nature Bio 107 19,7 g 3,6 g 1,6 g
Steam Meal Poulet au romarin Delhaize 107 7,2 g 8,7 g 4,4 g
Pouletaufschnitt Ponnath 107 21 g 1 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Mince?

100 g of Chicken Breast Mince has 107 kcal. Serving, 1 portion, 100 g (100 g): about 107 kcal.

Is Chicken Breast Mince high in protein?

Chicken Breast Mince contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 22,5 g in serving, 1 portion, 100 g (100 g). About 83 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18 g).

How many carbs are in Chicken Breast Mince?

Chicken Breast Mince has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Mince?

Chicken Breast Mince contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Chicken Breast Mince?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601503728. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 7 novembre 2026.

Last updated: . Source description: "CHICKEN BREAST MINCE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.