Pouletaufschnitt
Packaged product Volailles Ponnath
Pouletaufschnitt contains 107 kcal per 100 g. A serving, 150 g (150 g) provides about 161 kcal.
Roughly 79 % of its calories come from protein, with 17 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 155 kcal per 100 g across 2 490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 4 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for volailles (median 18 g)
- Sugars0,8 gabove the median for volailles (median 0,6 g)
- Fat2 gin the lowest quarter of volailles (median 7 g)
- Saturated fat0,7 gbelow the median for volailles (median 1,5 g)
- Sodium865 mgin the top quarter of volailles (median 440 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatesse Hähnchenbrust Dulano | 107 | 21 g | 1 g | 2 g |
| Geschnetzeltes aus dem Hähnchenbrustfilet, frisch Gut Ponholz | 107 | 23 g | 0 g | 1,7 g |
| Thin sliced chicken breast Perdue | 107 | 22,3 g | 0 g | 1,8 g |
| nature bio Nature Bio | 107 | 19,7 g | 3,6 g | 1,6 g |
| Steam Meal Poulet au romarin Delhaize | 107 | 7,2 g | 8,7 g | 4,4 g |
| Pechuga de pollo entera mercadona | 107 | 23 g | 0 g | 1,6 g |
| Premium Chunk Chicken Breast in Water Wellsley Farms | 107 | 21,4 g | 0 g | 1,8 g |
| Pollo con ajo y perejil Roler | 107 | 16 g | 3,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pouletaufschnitt?
100 g of Pouletaufschnitt has 107 kcal. Serving, 150 g (150 g): about 161 kcal.
Is Pouletaufschnitt high in protein?
Pouletaufschnitt contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 31,5 g in serving, 150 g (150 g). About 79 % of its calories come from protein. Compared with other volailles, that is above the median (median 18 g).
How many carbs are in Pouletaufschnitt?
Pouletaufschnitt has 1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pouletaufschnitt?
Pouletaufschnitt contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pouletaufschnitt?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200407432. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.