Chicken arrabbiata
Packaged product Repas et plats Waitrose
Chicken arrabbiata contains 117 kcal per 100 g. A serving, 400 g (400 g) provides about 468 kcal.
Roughly 43 % of its calories come from carbohydrates, with 30 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 133 kcal per 100 g across 1 473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,9 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 43 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for repas et plats (median 7,8 g)
- Fiber1 gbelow the median for repas et plats (median 1,3 g)
- Sugars2,9 gabove the median for repas et plats (median 1,8 g)
- Fat3,9 gbelow the median for repas et plats (median 4,8 g)
- Saturated fat1 gbelow the median for repas et plats (median 1,3 g)
- Sodium164 mgin the lowest quarter of repas et plats (median 296 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169289426
- Label serving
- 400 g
- Category
- Repas avec poulet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Chicken Morrisons | 117 | 9,2 g | 9,7 g | 4,1 g |
| Brochette de poulet Chef Select | 117 | 6,3 g | 7,6 g | 6,3 g |
| Pollo al curry con arroz La Sirena | 117 | 8 g | 16 g | 1,5 g |
| Filet de Poulet Gratin pommes de terre chou-fleur La Cuisine d'Océane | 117 | 10 g | 6,7 g | 5,5 g |
| Poulet au curry et son riz Comme j'aime | 117 | 6,7 g | 13 g | 3,8 g |
| Filets de poulet rôti sauce à la crème Fleury-Michon | 117 | 13 g | 1,6 g | 6,4 g |
| Poulet sauce coco citron vert Findus | 117 | 6 g | 14 g | 3,8 g |
| buoni bilanciati Fileni | 117 | 8,4 g | 14 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken arrabbiata?
100 g of Chicken arrabbiata has 117 kcal. Serving, 400 g (400 g): about 468 kcal.
How much protein is in Chicken arrabbiata?
Chicken arrabbiata contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 30,8 g in serving, 400 g (400 g). About 27 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 7,8 g).
How many carbs are in Chicken arrabbiata?
Chicken arrabbiata has 12,3 g of total carbohydrates per 100 g, including 1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken arrabbiata?
Chicken arrabbiata contains 3,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken arrabbiata?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169289426. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.