Chicken Arrabbiata

Packaged product Repas et plats M&S

Chicken Arrabbiata contains 113 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 452 kcal.

Roughly 48 % of its calories come from carbohydrates, with 26 % from protein and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Arrabbiata by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
7,3 gprotein
13,3 gcarbohydrates
3,1 gfat
452kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0,7 g 4 %
Sodium L 248 mg 11 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,8 g
Added sugars L 1,8 g 4 %
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 48 %Fat: 25 %113kcal / 100 g
  • Protein 26 %
  • Carbohydrates 48 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gbelow the median for repas et plats (median 10 g)
  • Fat3,1 gin the lowest quarter of repas et plats (median 8,2 g)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29429523
Label serving
1 portion (400 g)
Category
pasta-meals
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (32%) Cooked Pasta (27%) (Durum Wheat Semolina (contains Gluten) Water) Cooked Chicken Breast (14%) Water Vegetable Oils (Rapeseed, Sunflower) Tomato Paste Mozzarella Cheese (Milk) (3%) Regato Cheese (Milk) Garlic Purée · Sugar - Red Chilli Purée · Salt. 4 Basil - Red Wine Vinegar 4 • Cornflour Potato Starch Tomatoes • . • Stabiliser: Pectin Sundried Tomato Purée Coarse Ground Black • Pepper Chilli Flakes Dried Garlic Dried Oregano. . • Rave mar FS C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesAileSucreSelHuile de colza (canola)Huile de tournesol

Similar products

FoodCaloriesProteinCarbsFat
Marry Me Chicken Pasta Youfoodz 167 11,7 g 14,9 g 6,1 g
Le Grande Box Fusili Bolo Balls Au Boeuf Lustucru 168 7,1 g 24 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Arrabbiata?

100 g of Chicken Arrabbiata has 113 kcal. Serving, 1 portion, 400 g (400 g): about 452 kcal.

How much protein is in Chicken Arrabbiata?

Chicken Arrabbiata contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 29,2 g in serving, 1 portion, 400 g (400 g). About 26 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Chicken Arrabbiata?

Chicken Arrabbiata has 13,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Arrabbiata?

Chicken Arrabbiata contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Chicken Arrabbiata?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29429523. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.