Chía quinoa brot
Packaged product Grains et pâtes alimentaires Alnavit
Chía quinoa brot contains 202 kcal per 100 g. A serving, 82.0 g (82 g) provides about 166 kcal.
Roughly 43 % of its calories come from carbohydrates, with 37 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20,7 g | 8 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars | not reported | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 43 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber5,7 gabove the median for grains et pâtes alimentaires (median 3 g)
- Fat7,9 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnavit
- Barcode
- 0441129835485
- Label serving
- 82.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Salade Sodebo Sodebo | 202 | 7,4 g | 19 g | 10 g |
| Capeletti Recheio Frango Com Alecrim Sodebo Pasta Do Chef Pouch 300g ALECRIM | 202 | 8 g | 36 g | 0 g |
| Quinoa pfanne Alnatura | 202 | 5,4 g | 25 g | 8 g |
| Medaillon Légumes Quinoa Cereal Bio | 202 | 5 g | 19 g | 11 g |
| 5 cereali carota zucca e scorza d'arancia Valfrutta | 202 | 3,4 g | 21,1 g | 10 g |
| Stick rice and mango Eat | 202 | 2,5 g | 39 g | 4,1 g |
| Quinoa Pfanne Alnatura | 202 | 5,4 g | 25 g | 8 g |
| Loaded Potato Boats Meal Simple | 202 | 5,8 g | 31,7 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chía quinoa brot?
100 g of Chía quinoa brot has 202 kcal. Serving, 82.0 g (82 g): about 166 kcal.
How much protein is in Chía quinoa brot?
Chía quinoa brot contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,6 g in serving, 82.0 g (82 g). About 19 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Chía quinoa brot?
Chía quinoa brot has 20,7 g of total carbohydrates per 100 g, including 5,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chía quinoa brot?
Chía quinoa brot contains 7,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0441129835485. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.