Cherry Compote
Packaged product Fruits Rolnik
Cherry Compote contains 76 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,3 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 93 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gbelow the median for fruits (median 0,7 g)
- Sugars16,3 gabove the median for fruits (median 12 g)
- Fat0,4 gabove the median for fruits (median 0,1 g)
- Saturated fat0,04 gabove the median for fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kreikkalainen juotava jugurtti mango passion Valio | 76 | 2,5 g | 12 g | 2 g |
| icee slush- sour apple flavor Icee | 76 | 0 g | 19 g | 0 g |
| Berry Mindful Exalt | 76 | 9 g | 5,1 g | 2,1 g |
| Spiderman Strawberry & Lemon Pops Chloe's Soft Serve Fruit Co. | 76 | 0 g | 17,4 g | 0 g |
| Strawberry and white chocopils skir Isey | 76 | 9 g | 4,1 g | 2,6 g |
| Nuage aux fruit Ferme Adam | 76 | 2,9 g | 16,1 g | 0 g |
| Nuage au fruit Ferme Adam | 76 | 2,5 g | 16,1 g | 0 g |
| High Protien Mango Provilac | 76 | 10 g | 8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Compote?
100 g of Cherry Compote has 76 kcal.
How much protein is in Cherry Compote?
Cherry Compote contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Cherry Compote?
Cherry Compote has 16,3 g of total carbohydrates per 100 g, including 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Compote?
Cherry Compote contains 0,4 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
How much sodium is in Cherry Compote?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900919002179. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.