Cherry Chia
Cherry Chia contains 156 kcal per 100 g. A serving, 170.0 g (170 g) provides about 265 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 7,8 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for fruits (median 0,7 g)
- Fiber1 gbelow the median for fruits (median 1,5 g)
- Sugars7,8 gbelow the median for fruits (median 12 g)
- Fat10 gin the top quarter of fruits (median 0,1 g)
- Saturated fat8,8 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| JACKFRUIT Yellow Thai Curry Biona organic | 156 | 2,2 g | 18,9 g | 8 g |
| Jalapeño Pineapple Margarita On The Rocks | 156 | 0 g | 12,2 g | 0 g |
| Senga Strawberry Trifle Morrisons The Best | 156 | 1,5 g | 24 g | 5,9 g |
| Strawberry cones Asda | 156 | 1,7 g | 24 g | 5,7 g |
| Cranberry Cherry Cabernet Bonnie's Jams | 156 | 0 g | 43,8 g | 0 g |
| Roadrunner Raspberry Publix | 156 | 4,2 g | 26 g | 3,7 g |
| Brochettes de blanc de poulet telly cherry Bell | 156 | 23 g | 0 g | 6,9 g |
| Glace mini mix fruit Denner | 156 | 1,5 g | 26 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Chia?
100 g of Cherry Chia has 156 kcal. Serving, 170.0 g (170 g): about 265 kcal.
How much protein is in Cherry Chia?
Cherry Chia contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,2 g in serving, 170.0 g (170 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Cherry Chia?
Cherry Chia has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Chia?
Cherry Chia contains 10 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0697330562430. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.