Cherry Chia
Packaged product Frugter Karma
Cherry Chia contains 156 kcal per 100 g. A serving, 170.0 g (170 g) provides about 265 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 7,8 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for frugter (median 0,7 g)
- Fiber1 gbelow the median for frugter (median 1,5 g)
- Sugars7,8 gbelow the median for frugter (median 12 g)
- Fat10 gin the top quarter of frugter (median 0,1 g)
- Saturated fat8,8 gin the top quarter of frugter (median 0 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| JACKFRUIT Yellow Thai Curry Biona organic | 156 | 2,2 g | 18,9 g | 8 g |
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| California surimi citrus Sushi shop | 156 | 3,3 g | 21,1 g | 6,2 g |
| Mixed Berry Parfait Sheetz | 156 | 4,2 g | 27,9 g | 3,1 g |
| Senga Strawberry Trifle Morrisons The Best | 156 | 1,5 g | 24 g | 5,9 g |
| Strawberry limeade preworkout Just Ingredients | 156 | 0 g | 37,5 g | 0 g |
| Strawberry cones Asda | 156 | 1,7 g | 24 g | 5,7 g |
| Cranberry Cherry Cabernet Bonnie's Jams | 156 | 0 g | 43,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Chia?
100 g of Cherry Chia has 156 kcal. Serving, 170.0 g (170 g): about 265 kcal.
How much protein is in Cherry Chia?
Cherry Chia contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,2 g in serving, 170.0 g (170 g). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Cherry Chia?
Cherry Chia has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Chia?
Cherry Chia contains 10 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0697330562430. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.