Cheez Doodles
Cheez Doodles contains 520 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 520 kcal.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of snacks (median 6.7 g)
- Sugars2.5 gbelow the median for snacks (median 3.6 g)
- Fat30 gin the top quarter of snacks (median 25 g)
- Saturated fat14 gin the top quarter of snacks (median 3 g)
- Sodium840 mgin the top quarter of snacks (median 677 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLW
- Barcode
- 7340005403332
- Quantity
- 225 g
- Label serving
- 1 portion (100 g)
- Category
- Puffed salty snacks made from maize
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn flour, vegetable oil, cheese powder (85% cheese , whey powder (from milk ), salt, colour (beta-carotene, paprika extract)), buttermilk powder , potato starch, salt, dextrose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Bugles General Mills | 520 | 6 g | 64 g | 28 g |
| Pelotazos Cheetos | 520 | 5.4 g | 61.4 g | 27.8 g |
| Snack Day Peanut Balls Lidl | 521 | 15.3 g | 48.7 g | 28.4 g |
| Bbq Flavour Witches Hats Sainsbury's | 521 | 4.4 g | 57.6 g | 29.6 g |
| 3D’S bugles Nature Lay's | 519 | 5.4 g | 55 g | 31 g |
| Dugadoo's Chio | 519 | 7.9 g | 52.3 g | 29.9 g |
| Bugles Original Lay's | 519 | 5.4 g | 55 g | 31 g |
| 3D's Bugles sabor queso Lay's | 519 | 5.8 g | 61.9 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340005403332. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.