Cheeseburger
Packaged product Repas et plats Spar
Cheeseburger contains 298 kcal per 100 g. A serving, 1 burger, 125 g (125 g) provides about 373 kcal.
Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 247 kcal per 100 g across 82 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 36 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of repas et plats (median 16,2 g)
- Fiber1,1 gabove the median for repas et plats (median 0,7 g)
- Sugars3,6 gin the top quarter of repas et plats (median 0,7 g)
- Fat16 gbelow the median for repas et plats (median 16,1 g)
- Saturated fat6,3 gbelow the median for repas et plats (median 6,9 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000069036
- Label serving
- 1 Burger (125 g)
- Category
- Hamburgers
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Burger Picard | 299 | 13 g | 24 g | 17 g |
| Smoked Gouda Cheese Beef Burgers Compliments | 300 | 15,3 g | 4,1 g | 24,7 g |
| Burger blend costela Wessel | 300 | 17,5 g | 0 g | 25 g |
| Cheeseburger Meal Quick | 296 | 11,8 g | 24,4 g | 16,8 g |
| Cheese Burguer Palacios | 295 | 12 g | 27 g | 15 g |
| Sweet pepper Daunat | 295 | 12 g | 28 g | 15 g |
| Smashed Butter Burger Rastelli's | 294 | 15,3 g | 0 g | 25,9 g |
| Stuffed Mozz-Amore Beef Burgers Compliments | 294 | 15,9 g | 5,3 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger?
100 g of Cheeseburger has 298 kcal. Serving, 1 burger, 125 g (125 g): about 373 kcal.
Is Cheeseburger high in protein?
Cheeseburger contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 13,8 g in serving, 1 burger, 125 g (125 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 16,2 g).
How many carbs are in Cheeseburger?
Cheeseburger has 27 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger?
Cheeseburger contains 16 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000069036. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.