Cheeseburger

Packaged product Måltider og disketter Spar

Cheeseburger contains 298 kcal per 100 g. A serving, 1 burger, 125 g (125 g) provides about 373 kcal.

Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 247 kcal per 100 g across 82 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheeseburger by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
11 gprotein
27 gcarbohydrates
16 gfat
373kcal in serving, 1 burger, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 16 g 21 %
Saturated fat L 6,3 g 32 %
Sodium not reported
Total carbohydrates L 27 g 10 %
Dietary fiber L 1,1 g 4 %
Total sugars L 3,6 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 36 %Fat: 49 %298kcal / 100 g
  • Protein 15 %
  • Carbohydrates 36 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of måltider og disketter (median 16,2 g)
  • Fiber1,1 gabove the median for måltider og disketter (median 0,7 g)
  • Sugars3,6 gin the top quarter of måltider og disketter (median 0,7 g)
  • Fat16 gbelow the median for måltider og disketter (median 16,1 g)
  • Saturated fat6,3 gbelow the median for måltider og disketter (median 6,9 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000069036
Label serving
1 Burger (125 g)
Category
Hamburgere

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacon Burger Picard 299 13 g 24 g 17 g
Smoked Gouda Cheese Beef Burgers Compliments 300 15,3 g 4,1 g 24,7 g
Cheeseburger Meal Quick 296 11,8 g 24,4 g 16,8 g
Cheese Burguer Palacios 295 12 g 27 g 15 g
Sweet pepper Daunat 295 12 g 28 g 15 g
Smashed Butter Burger Rastelli's 294 15,3 g 0 g 25,9 g
Stuffed Mozz-Amore Beef Burgers Compliments 294 15,9 g 5,3 g 23,5 g
Hambúrguer de Aves com Queijo Continente 294 12 g 26 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheeseburger?

100 g of Cheeseburger has 298 kcal. Serving, 1 burger, 125 g (125 g): about 373 kcal.

Is Cheeseburger high in protein?

Cheeseburger contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 13,8 g in serving, 1 burger, 125 g (125 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 16,2 g).

How many carbs are in Cheeseburger?

Cheeseburger has 27 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheeseburger?

Cheeseburger contains 16 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000069036. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.