Cheeseburger

Packaged product Comidas y Platos Spar

Cheeseburger contains 298 kcal per 100 g. A serving, 1 burger, 125 g (125 g) provides about 373 kcal.

Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 247 kcal per 100 g across 82 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheeseburger by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
11 gprotein
27 gcarbohydrates
16 gfat
373kcal in serving, 1 burger, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 16 g 21%
Saturated fat L 6,3 g 32%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber L 1,1 g 4%
Total sugars L 3,6 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 36%Fat: 49%298kcal / 100 g
  • Protein 15%
  • Carbohydrates 36%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of comidas y platos (median 16,2 g)
  • Fiber1,1 gabove the median for comidas y platos (median 0,7 g)
  • Sugars3,6 gin the top quarter of comidas y platos (median 0,7 g)
  • Fat16 gbelow the median for comidas y platos (median 16,1 g)
  • Saturated fat6,3 gbelow the median for comidas y platos (median 6,9 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000069036
Label serving
1 Burger (125 g)
Category
Hamburguesas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacon Burger Picard 299 13 g 24 g 17 g
Smoked Gouda Cheese Beef Burgers Compliments 300 15,3 g 4,1 g 24,7 g
Cheeseburger Meal Quick 296 11,8 g 24,4 g 16,8 g
Cheese Burguer Palacios 295 12 g 27 g 15 g
Sweet pepper Daunat 295 12 g 28 g 15 g
Smashed Butter Burger Rastelli's 294 15,3 g 0 g 25,9 g
Stuffed Mozz-Amore Beef Burgers Compliments 294 15,9 g 5,3 g 23,5 g
Hambúrguer de Aves com Queijo Continente 294 12 g 26 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheeseburger?

100 g of Cheeseburger has 298 kcal. Serving, 1 burger, 125 g (125 g): about 373 kcal.

Is Cheeseburger high in protein?

Cheeseburger contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 13,8 g in serving, 1 burger, 125 g (125 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 16,2 g).

How many carbs are in Cheeseburger?

Cheeseburger has 27 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheeseburger?

Cheeseburger contains 16 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000069036. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.