Cheese
Packaged product Produits laitiers et oeufs Tilsiter
Cheese contains 256 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 256 kcal.
Roughly 56 % of its calories come from fat, with 43 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 339 kcal per 100 g across 52 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 1 700 mg | 74 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 0,8 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of produits laitiers et oeufs (median 25 g)
- Sugars0,5 gin the top quarter of produits laitiers et oeufs (median 0,1 g)
- Fat16 gin the lowest quarter of produits laitiers et oeufs (median 26 g)
- Saturated fat10 gin the lowest quarter of produits laitiers et oeufs (median 17,9 g)
- Sodium1 700 mgin the top quarter of produits laitiers et oeufs (median 720 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilsiter
- Barcode
- 7610617400228
- Label serving
- 1 serving (100 g)
- Category
- Tilsit
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
4711422 tilsiter switzerland schweizer halbhartkäse, aus pasteurisierter milch swiss cheese semi-hard, pasteurized milk formaggio svizzero semiduro, da latte pastorizzato 45% fett i, tr, / fat e, s, / grassi s, s, nährwerte/nutritional values/valori nutritivi energiewert/energy value/valore energetico fett/lipids/grassi kohlenhydrate/carbohydrates/carboidrati eiweiss/protein/protein salz/salt/dirty mindestens haltbar bis: best before: fr,/kg 26,01,23 0,275 gekühlt aufbewahren bei max, 5 °c store in refrigerator max, 5 °c conservare in frigorifero a max, 5 °c 7 610617400228 100g 1470 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage maasdam light Milbona | 259 | 28 g | 4,1 g | 16 g |
| Tilsiter Tastino | 243 | 8,1 g | 50,6 g | 0,7 g |
| Tilsiter léger Léger | 239 | 35 g | 0,1 g | 11 g |
| Tilsiter Migros | 239 | 35 g | 0,1 g | 11 g |
| Tilsiter milfina | 287 | 29 g | 0,09 g | 19 g |
| Ländle Tilsiter 50% Ländle | 291 | 30 g | 0 g | 19 g |
| Tilsiter ja! Natürlich | 218 | 25 g | 0,5 g | 25 g |
| Tilsiter fromage fondu Coop | 314 | 20 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 256 kcal. Serving, 1 serving, 100 g (100 g): about 256 kcal.
Is Cheese high in protein?
Cheese contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 1 serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25 g).
How many carbs are in Cheese?
Cheese has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cheese?
100 g contains 1 700 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610617400228. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.