Cheese
Packaged product Mælk og æg Tilsiter
Cheese contains 256 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 256 kcal.
Roughly 56 % of its calories come from fat, with 43 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 339 kcal per 100 g across 52 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 1.700 mg | 74 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 0,8 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of mælk og æg (median 25 g)
- Sugars0,5 gin the top quarter of mælk og æg (median 0,1 g)
- Fat16 gin the lowest quarter of mælk og æg (median 26 g)
- Saturated fat10 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium1.700 mgin the top quarter of mælk og æg (median 720 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilsiter
- Barcode
- 7610617400228
- Label serving
- 1 serving (100 g)
- Category
- Tilsit
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
4711422 tilsiter switzerland schweizer halbhartkäse, aus pasteurisierter milch swiss cheese semi-hard, pasteurized milk formaggio svizzero semiduro, da latte pastorizzato 45% fett i, tr, / fat e, s, / grassi s, s, nährwerte/nutritional values/valori nutritivi energiewert/energy value/valore energetico fett/lipids/grassi kohlenhydrate/carbohydrates/carboidrati eiweiss/protein/protein salz/salt/dirty mindestens haltbar bis: best before: fr,/kg 26,01,23 0,275 gekühlt aufbewahren bei max, 5 °c store in refrigerator max, 5 °c conservare in frigorifero a max, 5 °c 7 610617400228 100g 1470 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage maasdam light Milbona | 259 | 28 g | 4,1 g | 16 g |
| Tilsiter Tastino | 243 | 8,1 g | 50,6 g | 0,7 g |
| Tilsiter léger Léger | 239 | 35 g | 0,1 g | 11 g |
| Tilsiter Migros | 239 | 35 g | 0,1 g | 11 g |
| Tilsiter ja! Natürlich | 218 | 25 g | 0,5 g | 25 g |
| Tilsiter fromage fondu Coop | 314 | 20 g | 0 g | 26 g |
| Tilsitter Heinrichsthaler | 321 | 24 g | 0 g | 25 g |
| Tilsiter Scheiben Jeden Tag | 321 | 24 g | 0,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 256 kcal. Serving, 1 serving, 100 g (100 g): about 256 kcal.
Is Cheese high in protein?
Cheese contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 1 serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in Cheese?
Cheese has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cheese?
100 g contains 1.700 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610617400228. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.