Cheese Puffs
Packaged product Produits laitiers et oeufs Wegmans
Cheese Puffs contains 571 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 160 kcal.
Roughly 61 % of its calories come from fat, with 37 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39,3 g | 50 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 35,7 mg | 3 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 37 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars7,1 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat39,3 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat10,7 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium1 000 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0978890573921
- Label serving
- 1 portion (28 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmhouse Cheese & Ranch Lays | 571 | 7,1 g | 53,6 g | 35,7 g |
| Cheese Balls Walgreen Co. | 571 | 3,6 g | 53,6 g | 35,7 g |
| Old Bay Seasoned Cheese Curls Here’s | 571 | 3,6 g | 53,6 g | 35,7 g |
| Organic Plant Based Butter Natural Grocers | 571 | 0 g | 0 g | 64,3 g |
| Three cheese ranch Homegrown popcorn | 571 | 7,1 g | 35,7 g | 46,4 g |
| Bamba peanut butter puffs Bamba | 571 | 17,9 g | 46,4 g | 35,7 g |
| Parmesan & Pepper + Bruschetta Butter Churn | 571 | 7,1 g | 0 g | 64,3 g |
| Budder Almond Butter Pride Foods | 571 | 17,9 g | 32,1 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Puffs?
100 g of Cheese Puffs has 571 kcal. Serving, 1 portion, 28 g (28 g): about 160 kcal.
How much protein is in Cheese Puffs?
Cheese Puffs contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 2 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Cheese Puffs?
Cheese Puffs has 53,6 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Puffs?
Cheese Puffs contains 39,3 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Cheese Puffs?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0978890573921. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.