Cheese Pickle Tapas Bites
Packaged product Produits laitiers et oeufs Marks & Spencers
Cheese Pickle Tapas Bites contains 171 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 137 kcal.
Roughly 72 % of its calories come from fat, with 20 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,5 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 8 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,3 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars2,5 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat13,5 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat6,3 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29397594
- Label serving
- 1 portion (80 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggwich Reds | 171 | 15,3 g | 2,7 g | 10,8 g |
| Adventure Flapjacks Buttermilk Kodiak Cubs | 171 | 7,6 g | 30,5 g | 2,4 g |
| Omelets Ham & Cheese Eggland's Best | 171 | 13,5 g | 3,6 g | 12,6 g |
| Creamy Butter Chicken Deluxe | 171 | 8,1 g | 17,2 g | 7,3 g |
| Beef Stroganoff With Egg Noodles Heinens | 171 | 11 g | 11,2 g | 9,1 g |
| Ham And Cheese Tortellini Marks & Spencers | 171 | 7,5 g | 23 g | 5 g |
| Egg’wich Turkey sausage Red’s | 171 | 15,3 g | 2,7 g | 10,8 g |
| Omelete Happy Egg | 171 | 11 g | 1,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Pickle Tapas Bites?
100 g of Cheese Pickle Tapas Bites has 171 kcal. Serving, 1 portion, 80 g (80 g): about 137 kcal.
How much protein is in Cheese Pickle Tapas Bites?
Cheese Pickle Tapas Bites contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,8 g in serving, 1 portion, 80 g (80 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cheese Pickle Tapas Bites?
Cheese Pickle Tapas Bites has 3,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Pickle Tapas Bites?
Cheese Pickle Tapas Bites contains 13,5 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29397594. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.