Cheese Pickle Tapas Bites
Packaged product Mælk og æg Marks & Spencers
Cheese Pickle Tapas Bites contains 171 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 137 kcal.
Roughly 72 % of its calories come from fat, with 20 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,5 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 8 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for mælk og æg (median 8 g)
- Fiber1,3 gabove the median for mælk og æg (median 0,59 g)
- Sugars2,5 gbelow the median for mælk og æg (median 3,8 g)
- Fat13,5 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat6,3 gabove the median for mælk og æg (median 4,3 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29397594
- Label serving
- 1 portion (80 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Cheese Mini Pupusas Del Real | 171 | 7,3 g | 18,3 g | 7,3 g |
| Eggwich Reds | 171 | 15,3 g | 2,7 g | 10,8 g |
| Omelets Ham & Cheese Eggland's Best | 171 | 13,5 g | 3,6 g | 12,6 g |
| HEB BBQ Seasoned Mac & Cheese with Chicken H-E-B | 171 | 8,7 g | 12,3 g | 9,1 g |
| Creamy Butter Chicken Deluxe | 171 | 8,1 g | 17,2 g | 7,3 g |
| Lite Coconut Milk Ayam | 171 | 1,9 g | 3,1 g | 16,7 g |
| Butter Chicken Golden Chicken | 171 | 16 g | 1 g | 11,3 g |
| Beef Stroganoff With Egg Noodles Heinens | 171 | 11 g | 11,2 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Pickle Tapas Bites?
100 g of Cheese Pickle Tapas Bites has 171 kcal. Serving, 1 portion, 80 g (80 g): about 137 kcal.
How much protein is in Cheese Pickle Tapas Bites?
Cheese Pickle Tapas Bites contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,8 g in serving, 1 portion, 80 g (80 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Cheese Pickle Tapas Bites?
Cheese Pickle Tapas Bites has 3,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Pickle Tapas Bites?
Cheese Pickle Tapas Bites contains 13,5 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29397594. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.