Cheese & Onion
Packaged product Snacks Smith's
Cheese & Onion contains 540 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 33,7 g | 43 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0,51 g | 1 % |
| Protein L | 7 g | 14 % |
| Potassium L | 1,6 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for snacks (median 7,1 g)
- Sugars3 gbelow the median for snacks (median 5 g)
- Fat33,7 gin the top quarter of snacks (median 21,1 g)
- Saturated fat2,6 gbelow the median for snacks (median 3,6 g)
- Sodium411 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smith's
- Barcode
- 9310015241864
- Quantity
- 170 g
- Category
- cheese-onion-crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATOES, CANOLA OIL, SUNFLOWER OIL, WHEY POWDER (MILK), CHEESE POWDER (MILK), SALT, ONION POWDER, DEXTROSE, MALTODEXTRIN, MINERAL SALT (POTASSIUM CHLORIDE), FLAVOUR ENHANCER (621), NATURAL FLAVOURS (MILK). YEAST EXTRACT, FOOD ACIDS (CITRIC ACID, SODIUM DIACETATE), CREAM POWDER (MILK), ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)Huile de tournesolSelOignonLevureCrèmeLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lattice cheese and onion flavour Seabrook | 534 | 7,2 g | 48,7 g | 33,7 g |
| Cheese & Onion Walkers | 520 | 6,3 g | 52,6 g | 30,6 g |
| Cheese & Onion Crisps Walkers | 512 | 6,6 g | 53 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Onion?
100 g of Cheese & Onion has 540 kcal.
How much protein is in Cheese & Onion?
Cheese & Onion contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Cheese & Onion?
Cheese & Onion has 51,1 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Onion?
Cheese & Onion contains 33,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Cheese & Onion?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015241864. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.