Cheese & Onion Bake
Packaged product Légumes Crestwood
Cheese & Onion Bake contains 297 kcal per 100 g. A serving, 1 portion, 134 g (134 g) provides about 398 kcal.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 17,2 g | 22 % |
| Saturated fat L | 9,3 g | 46 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 27,5 g | 10 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of légumes (median 2,5 g)
- Fiber1,6 gbelow the median for légumes (median 2 g)
- Sugars1,6 gbelow the median for légumes (median 2,1 g)
- Fat17,2 gin the top quarter of légumes (median 5,4 g)
- Saturated fat9,3 gin the top quarter of légumes (median 1,1 g)
- Sodium346 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crestwood
- Barcode
- 4061462190100
- Label serving
- 1 portion (134 g)
- Category
- onion bakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
5 Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Mature Cheddar Cheese (Milk) (8%), Onion (7%), Whipping Cream (Milk), Potato Flake, Red Leicester Cheese (2.5%) (Red Leicester Cheese (Milk), Colour: Annatto Norbixin), Rapeseed Oil, Modified Maize Starch, Salt, Onion Powder, Stabiliser: Hydroxypropyl Methyl Cellulose; Emulsifier: Mono - And Diglycerides Of Fatty Acids; Wheat Protein, Colour: Carotenes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeOignonCrèmePommes de terreHuile de colza (canola)Sel
Frequently asked questions
How many calories are in Cheese & Onion Bake?
100 g of Cheese & Onion Bake has 297 kcal. Serving, 1 portion, 134 g (134 g): about 398 kcal.
How much protein is in Cheese & Onion Bake?
Cheese & Onion Bake contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,8 g in serving, 1 portion, 134 g (134 g). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Cheese & Onion Bake?
Cheese & Onion Bake has 27,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Onion Bake?
Cheese & Onion Bake contains 17,2 g of fat per 100 g, of which 9,3 g is saturated (46 % of the Daily Value).
How much sodium is in Cheese & Onion Bake?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462190100. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.